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Skim milk adds calcium, almond milk is low in carbs and contains vitamin E.
#Smoovie smoothie plus#
Raspberries contain both calcium and folate, they’re rich in antioxidants, plus they add beautiful color to your smoothie.
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Frozen* raspberries – You can either buy these frozen or freeze fresh raspberries.The riper the better – a great way to get rid of too-brown bananas. A banana – Bananas add a little sweetness plus they pack in potassium, vitamin C (who knew?) and fiber.Here is my go-to recipe for a totally toddler-approved superfood smoothie:įirst, the standard smoothie ingredients…
#Smoovie smoothie full#
I feel like some kind of parenting ninja when I make smoothies, mainly because I cram them full of stuff my toddler would NEVER eat if I served it to her in regular food form. “I want a smoovie, mom! It’s purple, my favorite!” Ahhh, I love hearing these words in the morning. As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links, which means I receive a commission if you choose to purchase through links I provide (at no extra cost to you).